At Sports Lifestyle Centre, whatever you are training for, we offer a complete provision for every goal imaginable. Supported by top personal trainers from IFC Wellness, our gym is fitted out with the latest in cutting-edge equipment, a swimming pool, and access to a wide range of natural and restorative therapies. Our gym & fitness centre is equipped with state-of-the-art equipment to inspire and challenge you at every workout.
Our Personal Trainers
With over 20 years of experience working in the fitness industry, Aaron has developed a bespoke approach which has proven effective in helping people achieve their wellness goals.
Greg’s training is meticulous, consistent and fun. He is focused on alignment and body position throughout sessions, and can often pinpoint and work to open up any areas of tightness and discomfort, whilst continuing to meet your fitness goals.
Calvin has worked with some of the world’s greatest athletes and is well-known for the results his clients have achieved. He has a unique teaching method which focuses on connecting mind and body.
Personal Training Packages
For enquiries, kindly contact us at +65 6100 0754 or Whatsapp us at +65 9793 3439.
NO MEMBERSHIP FEES REQUIRED.
Prices are subjected to GST.
Benefits of having a personal trainer:
Safety Precaution: Better safe than sorry
Consistency: Keeping you committed and accountable
Motivation: It takes weeks to form good habits, and even longer to break bad ones
Simplicity: Having a trainer to help distinguish the information you read online will ensure you don’t follow the wrong advice.
Confidence: Correcting your exercise form and techniques and adding a more pleasant feel to the start of your fitness journey.
Medical Conditions: A certified and knowledgeable trainer will design a program that includes exercises that ensures pain free training, progression, and at the same time aids your recovery.
Sports Performance training: Your personal trainer will tailor-make a Sports performance training program to help you exceed your current plateau.
Enjoyment: You will enjoy every session and achieve your goals.
Results: You will definitely love the results. We look forward to meeting you at our trial sessions and you will inevitably realize that there are more than the above 9 reasons to engage your Personal Trainer.
Send a Message
For any enquiries, kindly contact us at +65 9793 3439 or +65 6100 0754 or fill up the contact form and we will get back to you as soon as possible.
Send a Message
For any enquiries, kindly contact us at
+65 6100 0754 or fill up the contact form and we will get back to you as soon as possible.