SLI Sports Academy

Programmes

Track & Field Programme

The first of many land sports to be launched under our new SLI Sports Academy.

Open to all competitive and recreational athletes seeking group training in a vibrant and energetic setting.

Our Track & Field programme consists of 3 main components:

1. Athletics training conducted at Queenstown Stadium

up to 3 times a week
run, jump and throw activities

2. Functional fitness workouts in our gym room at SLI Centre

3. Rehabilitation at SLI Centre

Aqua training, physio Treatment and injury prevention

Our Track & Field training is:

Customised to suit the needs of every athlete depending on their current fitness level, training history, and injury history
Open to kids as young as 5 years old all the way to adult elite high-performance athletes
Taught in age-group appropriate classes

Programmes

SLI Sports Academy

Athletes Are Put Into Age-Group Appropriate Classes:

Stage 1: Fundamental Motor Skills Development

For children 4 – 8 years old
Focus: honing the basic motor skills for running, jumping and throwing

Stage 2: Kids’ Developmental Athletics

For children 9 – 12 years old
Broad based, multi-event approach

Stage 3: Youth Athletics

For teens 13 – 16 years old
Event group training

Stage 4: Specialisation and High Performance

Athletes aged 17 onwards

For enquiries on our Track & Field programmes,
kindly contact us at +65 6100 0754 or fill up the contact from below.

Programmes

SLI Sports Academy

Athletes Are Put Into Age-Group Appropriate Classes:

Stage 1: Fundamental Motor Skills Development

For children 4 – 8 years old
Focus: honing the basic motor skills for running, jumping and throwing

Stage 2: Kids’ Developmental Athletics

For children 9 – 12 years old
Broad based, multi-event approach

Stage 3: Youth Athletics

For teens 13 – 16 years old
Event group training

Stage 4: Specialisation and High Performance

Athletes aged 17 onwards

Stage 1: Fundamental Motor Skills Development

For children 4 – 8 years old
Focus; honing the basic motor skills for running, jumping and throwing

Stage 2: Kids’ Developmental Athletics

For children 9 – 12 years old
Broad based, multi-event approach

Stage 3: Youth Athletics

For teens 13 – 16 years old
Event group training

Stage 4: Specialisation and High Performance

Athletes aged 17 onwards

For enquiries on our Track & Field programmes,
kindly contact us at +65 6100 0754 or fill up the contact from below.

Long Term Athlete’s Development (LTAD)

Because of the way our Age Appropriate Classes are structured and tiered, an aspiring young athlete aged 4 and above can potentially train with us for 15 – 20 years and eventually fulfil his/her potential.

Programmes

What’s Next?

We will be rolling out programmes for the following sport in the coming months:

Gymnastics
Soccer
Tennis
Badminton

Send a Message

For any enquiries, kindly contact us at
+65 6100 0754 or fill up the contact form and we will get back to you as soon as possible.

Send a Message

For any enquiries, kindly contact us at
+65 6100 0754 or fill up the contact form and we will get back to you as soon as possible.