Join our Track & Field programmes:
1. Little Athletics programme (Age 4-10 years old)
2. Youth Athletics programme (Age 11 – 16 years old)
3. High Performance (Age 17 years and above)
Time:
Every Wednesday 5-7pm and Saturday 4-6pm.
Location:
Venue 1: Queenstown Stadium
Venue 2: Yio Chu Kang Stadium
Our programme includes:
• Fundamental movement skills
• Athletic movement skills
• Track and Field
• Strength Training
• Speed, agility and quickness training
• Swimming for recovery
• Mental skills training by professional sport psychologist
• Physiotherapy by trained therapist
Athletes are put into age-group appropriate classes:
- Stage 1: Fundamental Motor Skills Development (honing the basic motor skills for running, jumping and
throwing) – for children 4-8 years old - Stage 2: Kids’ Developmental Athletics (broad based, multi-event approach) – for children 9-12 years old
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Stage 3: Youth Athletics I (event group training) – for teens 13-16 years old
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Stage 4: Specialisation and High Performance – athletes aged 17 onwards
For enquiries on our Track & Field programmes, kindly contact us @ 61000754.
